Brief info
Hello! My name is Sondra Whitaker. I have practiced as a Licensed Professional Counselor since 2018. I have a variety of experiences in counseling including working with individuals experiencing depression, anxiety, ADHD, life adjustment issues, and a history of trauma. I aim to build a strong, empathetic relationship, fostering an environment for you to work toward your goals and make the changes you want for your life. I enjoy educating clients about mental health and providing support in self-exploration, awareness, and identifying techniques for better self-care and a balanced lifestyle. I have a client-centered approach, creating individualized goals with clients. I also provide cognitive behavioral therapy. Whether you need a safe place to talk about something challenging, or to explore trauma or other things that seem overwhelming, know that this is a safe place.
You have taken the important step of seeking help to make changes in your life. I look forward to working with you on your journey!